http://edgeofthevillage.wordpress.com/2010/08/06/when-you-trigger-a-pattern/
edgeofthevillage says:
August 7, 2010 at 5:35 am
I know this probably sounds quite odd, but it’s part of taking responsibility for what we’ve created and beginning to deconstruct the patterns that we’ve built.
The Ho’oponopono prayer will do the same thing.
First you recognize that the pattern is part of yourself without judging – I love you
Setting your intention and lining yourself up in Unity – Thank you for this opportunity to make things right
Taking responsibility for your part in building the pattern- Please forgive me
Letting go of any responsibility that’s not yours – I forgive you
